Modern Ways to Roast Yam, Plantain, and Potatoes: Quick & Delicious Nigerian Recipes
Introduction Traditional Nigerian roasted foods like yam, plantain, and potatoes are delicious, but roasting over firewood or charcoal can be slow, smoky, and messy. Modern kitchens now offer ovens, air fryers, and microwaves that make roasting fast, clean, and healthy — without losing authentic Nigerian flavors. Whether you’re a busy student, a professional, or living abroad, these modern techniques make it easy to enjoy traditional Nigerian foods anytime. 1. Oven-Roasted Yam: Crispy Outside, Soft Inside Prep: 10 min | Cook: 25–30 min Ingredients: Yam tubers (peeled, sliced, or whole) 1–2 tbsp vegetable/palm oil Salt, spices, or suya seasoning Instructions: Preheat oven to 200°C (400°F). Slice yam into 1-inch cubes or leave whole. Toss with oil and seasoning. Spread on a lined baking tray. Roast 25–30 min, flipping halfway. Tip: Parboil yam 5 minutes to reduce roasting time. 2. Air-Fried Plantain: Crispy & Healthy Prep: 5 min |...
