Shredded Carrot Salad

Shredded carrots are a versatile and healthy ingredient that can be enjoyed in various dishes, from salads to sides and even as a topping. This simple shredded carrot salad highlights the natural sweetness of carrots, enhanced with a tangy dressing and optional add-ins for extra flavor and texture.

Ingredients:

- For the Salad:

  - 4 large carrots, peeled and shredded (about 4 cups)

  - 1/2 cup raisins or dried cranberries (optional)

  - 1/2 cup walnuts or pecans, chopped (optional)

  - 1/4 cup fresh parsley or cilantro, chopped (optional)

  - Salt and pepper, to taste

- For the Dressing:

  - 3 tablespoons olive oil

  - 2 tablespoons apple cider vinegar or lemon juice

  - 1 tablespoon honey or maple syrup (optional, for sweetness)

  - 1 teaspoon Dijon mustard (optional)

  - Salt and pepper, to taste

Instructions:

1. Prepare the Carrots:

   - Shred the carrots using a box grater, food processor, or pre-packaged shredded carrots for convenience.

2. Make the Dressing:

   - In a small bowl, whisk together the olive oil, apple cider vinegar or lemon juice, honey (if using), Dijon mustard (if using), salt, and pepper until well combined.

3. Combine the Ingredients:

   - In a large bowl, combine the shredded carrots, raisins or dried cranberries (if using), chopped nuts (if using), and fresh herbs (if using).

4. Dress the Salad:

   - Pour the dressing over the carrot mixture and toss gently to coat all the ingredients evenly. Adjust seasoning with additional salt and pepper if needed.

5. Serve:

   - Serve the shredded carrot salad immediately as a light side dish or refrigerate for about 30 minutes to let the flavors meld. This salad can be stored in the refrigerator for up to 3 days.

Tips:

- Customization: Feel free to add other ingredients like chopped apples, bell peppers, or even a sprinkle of feta cheese for added flavor.

- Meal Prep: This salad is great for meal prep as it holds up well in the fridge. Just keep the dressing separate until you’re ready to serve.

- Serving Suggestions: Serve the shredded carrot salad alongside grilled meats, in wraps, or as a topping for sandwiches and burgers.

Shredded carrots are not only nutritious, providing a good source of vitamins A and C, but they also add a bright color and crunch to any dish. Enjoy this refreshing salad as part of your healthy eating plan!